Read My Latest Articles

A healthy lifestyle can slow Alzheimer’s dementia
http://www.thespec.com/living/healthfitness/article/614599--a-healthy-lifestyle-can-slow-alzheimer-s-dementia

A strong immune system will help you fight off the flu
http://www.thespec.com/living/healthfitness/article/607471--a-strong-immune-system-will-help-you-fight-off-the-flu

Yeast infections best treated naturally
http://www.thespec.com/living/healthfitness/article/601477--yeast-infections-best-treated-naturally

Fish oil offers many healthy benefits
http://www.thespec.com/living/article/5792_70--fish-oil-offers-many-healthy-benefits

Exercise is vital to controlling blood pressure
http://www.thespec.com/living/healthfitness/article/572504--exercise-is-vital-to-controlling-blood-pressure

Diet, supplements help bring Julia’s diabetes under control
http://www.thespec.com/living/healthfitness/article/567635--diet-supplements-help-bring-julia-s-diabetes-under-control

You have some health-care options
http://www.thespec.com/living/healthfitness/article/558343--you-have-some-health-care-options

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